My coaching style comes from a place of empathy, however in some cases there could be an element of ‘tough love’. At times I might tell you things you may not want to hear, but actually need to.
I will get you to think about and work on different areas of your life. My coaching will give you the knowledge and tools you need then encourage and support you to take positive action that will give you the best possible results in the fastest possible time.
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"Life does not get better by chance, it gets better by change. For things to change, you have to change." - Jim Rohn
Personal Development
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Improving happiness & fulfilment level
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Confidence/ self-belief
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Maximising your potential
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Reducing Stress
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Finance
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Interests and passions
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Sense of purpose & goal setting
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​Dating & relationships
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​Addiction & bad habits
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Social & communication skills
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Parenting
Areas of coaching:
pROFESSIONAL & BUSINESS DEVELOPMENT
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​Public speaking
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Time management
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Leadership
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Image/personal brand
Hi, I'm Paul
Reasons for seeking Coaching
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Lack of motivation
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Major life changes
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‘Midlife crisis’
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Low self esteem
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​Feeling depressed
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Financial concerns
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Conflicts in families or work
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Relationship breakdowns
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Anger/stress issues
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Unemployment or career concerns
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Mental health and well-being issues
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Productivity
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Overcoming procrastination
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Work / life balance
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Body language & voice tonality
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Business start-up
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Assertiveness
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Interview techniques
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Organisation skills
hEALTH & WELLNESS
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Self-love
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Weight loss or gain
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Motivation
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Fitness
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Energy levels
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Diet & nutrition
No two people have the same needs when it comes to coaching, so each program is tailored to meet your specific needs.
Free
Consultation
During this initial consultation, we will discuss where you are in your journey and determine how I can help you reach your goal.
Face to face clients will receive an hour long consultation, while Skype sessions last 45 minutes.
One to one
coaching plan
After a free consultation, we will create a bespoke roadmap to success complete with tasks and goals to help you achieve your goals.
Tailored ongoing support is provided with regular meetings that suit your schedule.
Group
Sessions
Want to join the Better Life community?
Unlock your potential with group counselling sessions and the support of peers.
types of coaching available:
